Unterarm Übungen

15 Übungen

Cable Reverse Curl

Cable Reverse Curl

Unterarme Kabelzug
EZ Bar Reverse Preacher Curl

EZ Bar Reverse Preacher Curl

Unterarme Langhantel
Barbell Reverse Wrist Curl

Barbell Reverse Wrist Curl

Unterarme Langhantel
Barbell Wrist Curl

Barbell Wrist Curl

Unterarme Langhantel
Behind Back Wrist Curl

Behind Back Wrist Curl

Unterarme Langhantel
Cable Reverse Wrist Curl

Cable Reverse Wrist Curl

Unterarme Kabelzug
Cable Wrist Curl

Cable Wrist Curl

Unterarme Kabelzug
Dumbbell Reverse Curl

Dumbbell Reverse Curl

Unterarme Kurzhantel
Dumbbell Reverse Wrist Curl

Dumbbell Reverse Wrist Curl

Unterarme Kurzhantel
Dumbbell Wrist Curl

Dumbbell Wrist Curl

Unterarme Kurzhantel
EZ Bar Reverse Curl

EZ Bar Reverse Curl

Unterarme Langhantel
EZ Bar Reverse Wrist Curl

EZ Bar Reverse Wrist Curl

Unterarme Langhantel
EZ Bar Wrist Curl

EZ Bar Wrist Curl

Unterarme Langhantel
Finger Curls

Finger Curls

Unterarme Langhantel
Wrist Roller

Wrist Roller

Unterarme Andere