Dumbbell Shrugs

Zielmuskel Trapez
Gerät Kurzhantel
Typ Isolation
Bewegung Pull

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Barbell Shrugs
Barbell Shrugs Langhantel
Cable Shrugs
Cable Shrugs Kabelzug
Machine Shrugs
Machine Shrugs Maschine
Smith Shrugs
Smith Shrugs Smith Machine

Weitere Übungen für diesen Muskel

Barbell Shrugs
Barbell Shrugs Langhantel
Cable Shrugs
Cable Shrugs Kabelzug
Trap Bar Shrugs
Trap Bar Shrugs Langhantel
Machine Shrugs
Machine Shrugs Maschine
Power Shrugs
Power Shrugs Langhantel
Behind Back Shrugs
Behind Back Shrugs Langhantel
Farmer's Walk
Farmer's Walk Kurzhantel
Smith Shrugs
Smith Shrugs Smith Machine
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