Bizeps Übungen

26 Übungen

Barbell Biceps Curl

Barbell Biceps Curl

Bizeps Langhantel
EZ Bar Curl

EZ Bar Curl

Bizeps Langhantel
Dumbbell Biceps Curl

Dumbbell Biceps Curl

Bizeps Kurzhantel
Dumbbell Hammer Curl

Dumbbell Hammer Curl

Bizeps Kurzhantel
Incline Dumbbell Curl

Incline Dumbbell Curl

Bizeps Kurzhantel
Concentration Curl

Concentration Curl

Bizeps Kurzhantel
Machine Preacher Curl

Machine Preacher Curl

Bizeps Maschine
Cable Biceps Curl

Cable Biceps Curl

Bizeps Kabelzug
Spider Curl

Spider Curl

Bizeps Kurzhantel
Machine Biceps Curl

Machine Biceps Curl

Bizeps Maschine
Barbell Reverse Curl

Barbell Reverse Curl

Bizeps Langhantel
Drag Curl

Drag Curl

Bizeps Langhantel
Zottman Curl

Zottman Curl

Bizeps Kurzhantel
Barbell Preacher Curl

Barbell Preacher Curl

Bizeps Langhantel
Cable Hammer Curl

Cable Hammer Curl

Bizeps Kabelzug
Dumbbell Preacher Curl

Dumbbell Preacher Curl

Bizeps Kurzhantel
Overhead Cable Curl

Overhead Cable Curl

Bizeps Kabelzug
EZ Bar Preacher Curl

EZ Bar Preacher Curl

Bizeps Langhantel
Cable Preacher Curl

Cable Preacher Curl

Bizeps Kabelzug
Incline Hammer Curl

Incline Hammer Curl

Bizeps Kurzhantel
Cross Body Hammer Curl

Cross Body Hammer Curl

Bizeps Kurzhantel
Cable EZ Bar Curl

Cable EZ Bar Curl

Bizeps Kabelzug
Bayesian Cable Curl

Bayesian Cable Curl

Bizeps Kabelzug
21s Curl

21s Curl

Bizeps Kurzhantel
Lying Cable Curl

Lying Cable Curl

Bizeps Kabelzug
Cable Drag Curl

Cable Drag Curl

Bizeps Kabelzug