Barbell Bench Press

Target Muscle Chest
Also Works
TricepsFront Delts
Equipment Barbell
Type Compound
Movement Push

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Same exercise, different equipment

Dumbbell Bench Press
Dumbbell Bench Press Dumbbell
Smith Bench Press
Smith Bench Press Smith Machine

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Barbell Decline Bench Press
Barbell Decline Bench Press Barbell
Dumbbell Bench Press
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Cable Chest Fly
Cable Chest Fly Cable
Cable Incline Chest Fly
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